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The Upper Midwest Athletic Conference (or UMAC) is a college athletic conference affiliated with the NAIA. Formed in 1972 as the Twin Rivers Conference, the UMAC assumed its current name in the early 1980’s. Member institutions are located in the U.S. states of Illinois, Iowa, Minnesota, Missouri, North Dakota, South Dakota, and Wisconsin. The UMAC and its affiliated schools are in the process of transitioning to the NCAA’s Division III.
Former members include Concordia University-St. Paul, Loras College, Mount Senario College, Northwestern College-Wisconsin, and Pillsbury Baptist Bible College.
(^ denotes football-only associate member)
The UMAC sponsors intercollegiate competition in men’s baseball, men’s and women’s basketball, men’s and women’s cross country, men’s football, men’s and women’s soccer, women’s softball, men’s and women’s tennis, and women’s volleyball.